The month of May saw the celebration of World Meditation Day. This date focused on the benefits of meditation and how it is available for everyone.
We’re firm believers in the positive effects of relaxed mindful meditation here at Homecolours. So much so in fact, that we felt that now’s the perfect time to create a guide on how to optimise the home for comfortable meditation.
The Right Space and Feel
Finding a comfortable location in the home for meditative pursuits is essential for getting the most out of the endeavour. Thankfully, after some practice, you will be able to meditate anywhere. So long as you are sheltered and reasonably comfortable you can tune into your breath and let the thoughts come and go as they will.
A corner of the home that provides ideal comfort can be boosted by a well-made cushion. Sitting or lying down with a cushion, with it supporting legs, knees or head, can provide a good method of mediation. After all, one of the many brilliant things about meditation is that it is so versatile. There is no ‘right’ or ‘wrong’ way to do it. Ultimately, it is what works for you.
The above Wedgwood Menagerie Cushion is a wonderful cushion to make good use in a meditative adventure. Composed of a polyester and cotton mix, the intricately detailed cushion shows off a gorgeous design featuring a lovely assortment of wild creatures.
The kaleidoscopic effect of the pattern provides a welcome invitation to take some time out from the busy day-to-day. The cosy cushion is perfect for furnishings anywhere in the home and will help to bring a relaxing feel.
Soothing scents
Lovely smells and incense have been associated with relaxation and meditation for thousands of years. The experience of peaceful aromas around the home can act as a signpost to quiet anxieties and maintain control over internal thoughts and feelings.
The above Blomus Fraga Large Scented Candle showcases a fantastic dedication to relaxation practises around the home. The varied collection of scents includes fragrances such as Myrrh, Soft Linen, Sea Salt, and Sandalwood.
Environmentally friendly and completely toxin-free, the natural soy wax candles are capable of producing delicate light along with expertly made aromas.
Natural growth
Furnishing the home with natural plants not only provides the beauty of foliage – it also reminds us of organic growth. This connection with nature in the home offers a useful step in mediative activity.
The above LSA Terrazza Planter brings out a sophisticated way to treat the growth of plants. Made using mouth-blown glass and powder-coated steel, the architecturally influenced planter brings a scientific approach to nurturing the plant’s roots. The open channel in the base allows just the right amount of light to get through.
Perfect for growing from bulbs, roots, herbs and plants, the planter is another superb addition to the home supportive of a mediative approach.
